Let’s talk about an important but sensitive topic, the early signs of colon cancer which should not be ignored. Body awareness and early detection can really help you win a fight against cancer. Learn to identify the signs your body is giving you at the earliest. Here are five early signs of colon cancer that should prompt you to seek the medical attention earliest.
Persistent changes in bowel habits
One of the earliest signs of colon cancer is unnoticeable and persistent changes in the bowel habits. This can be diarrhea, constipation, or a change in the consistency of the stool. While occasional irregularities are normal, a continuous change lasting more than a few weeks is a signal that should not be ignored. Our digestive system is a reflection of our overall health. In yoga, we emphasize the importance of a balanced diet, proper hydration, and regular physical activity to maintain digestive health. If you notice persistent changes in your bowel habits, it is crucial to listen to your body.
Read, https://www.mayoclinic.org/diseases-conditions/colon-cancer/symptoms-causes/syc-20353669
Blood in stool
Finding blood in your stool can be alarming, and it is one of the more obvious signs. Blood can appear as bright red or maroon. This indicates a possible issue of lower digestive tract. If the blood is black and dark color, then it is a sign of bleeding higher up in colon. If you notice blood in your stool, do not ignore it.
Colon cancer may be unexplained weight loss
Everyone wants to lose weight nowadays, but a sudden and unexplained weight loss is a symptom that always should be taken seriously. If you find yourself losing weight without changes in your diet or exercise routine, it could be a sign of an underlying health issue, including colon cancer. Cancer cells can consume significant amount of body energy, leading to weight loss and fatigue. In yoga, we understand the weight stability is a sign of balance in the body. Unexplained weight loss disrupts this balance and can be a sign of distress caused by cancer.
Abdominal pain and discomfort
Persistent abdominal pain, cramps, or discomfort can be another sign of colon cancer. These symptoms may be associated with other digestive issues. But if the pain is persistent and gets worsened over time, you must investigate further. Understand that pain is the body’s way to communicate that something is wrong. Regular practice of yoga postures and pranayama can help in elevating minor digestive discomfort. However, if the pain is persistent and severe, it may be an early sign of colon cancer.
The feeling that bowels don’t empty completely
Every day you feel that your bowel doesn’t empty completely even after a bowel movement can be a sign of colon cancer. This symptom is often overlooked or dismissed, but it is important to pay attention about how your body feels after using the restroom. Colon cancer is a challenging condition, but with willpower and early detection, it can be fought and defeated.
Also read, https://beinghealthyyy.com/5-miraculous-benefits-of-coconut-oil/
In yoga, we embrace the concept of Ishwar Pranitha or faith in a higher power. This faith can provide us with strength and resilience in the face of life’s challenges. Believing that a higher power is looking out for us can be a source of comfort during difficult times. Remember, awareness and early detection are your support in the fight against cancer. By recognizing these early signs of colon cancer and seeking timely medical attention, you take the first step towards protecting yourself.