Did you know that your morning routine could be a powerful strategy for burning calories? Yes, by making some clever choices in the morning, you can achieve success in managing your weight. A calorie burning morning routine that is very effective as well as very energizing. Let’s begin with some refreshing and healthy morning drink … Read more
We are going to talk to you about Makhana, the superfood. Makhana is the puffed seeds of water lily plant. People usually mistake Makhana with lotus puffed seeds. But no, lotus and the water lily, they look quite alike. Makhana are specially the puffed seeds of water lily. No wonder, Makhana, the superfood, is regaining … Read more
When it comes to weight loss, many people try different different strategies. There are several natural strategies available. I feel that a combination of specific foods, habits, exercises, and breathing technique can definitely help you in managing your weight effectively. So today, we will focus on benefits of drinking a lemon infusion in the morning, … Read more
Drinking one glass of lemon water every day in the morning will benefit you for a lifetime. Let us learn about the benefits and the ways of using lemon as an essential ingredient in different dishes to boost your health. Green tea with lemon juice could be extremely beneficial for a healthy heart. Very few … Read more