Many people do not know that tap water and bottled water can be acidic in nature and can cause some health issues like acidity, etc. Some sources of tap water can contain minerals such as chlorine and fluoride, which can also make the water acidic. But you can make your alkaline water at home. Today, … Read more
Forming good habits is not so much difficult as you may think. It requires just repetition. That’s all. Today, we are going to discuss some simple habits that can prevent and protect you from 80% of diseases. Yes, these habits can considerably reduce your risk of getting various sickness. Let’s see what these habits are. … Read more
Do you know that we have 60% of water in our body? This water in the right proportion keeps our body healthy and fit. But if this proportion is disturbed, if we don’t drink water properly, then it leads to serious diseases. We should know how to drink water, when to drink water. Unfortunately, people … Read more