mistakes

Walking Mistakes You May Be Making Right Now, Correct Your Walking Mistakes

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walking, mistakes, correct, walk

Walking is a popular activity. We are structured to walk. And it has tremendous amount of solutions of various problems. Problems such as cardiac problems, diabetes, name any disease, walking has to be done. There are also some powerful psychological benefits which occurs when person walks. Walking can be done anywhere and at any time. … Read more

7 Common Bathing Mistakes You Must Avoid, Shower & Hygiene Routine

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bathing, mistakes, hygiene, shower

Bathing is a simple and beautiful process. You will find it interesting that bathing the body is just over 200 years in other countries. In India, it has been around for thousands of years. A Yog Shastra has beautifully described this process and explained the importance of cleansing the body and mind with the elements … Read more