Daily Habits for Mental Health, Control Overthinking & Emotions, Mind Control

mental, overthinking, emotions, mind

In our life, without realizing how all these things are going to affect our mental health and physical health, that is why the saying says that worry is like a pyre. That is, worrying is closer to death. Worrying is the same thing as burning in our funeral fire. Tell me, have you been able … Read more

5 Effective Ways to Overcome PTSD, Mental Health

ptsd, harmony, mental health

Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event, series of events or set of circumstances. An individual may experience this as emotionally or physically harmful or life-threatening and may affect mental, physical, social, and/or spiritual well-being. Examples include natural disasters, serious accidents, … Read more