hygiene

7 Common Bathing Mistakes You Must Avoid, Shower & Hygiene Routine

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bathing, mistakes, hygiene, shower

Bathing is a simple and beautiful process. You will find it interesting that bathing the body is just over 200 years in other countries. In India, it has been around for thousands of years. A Yog Shastra has beautifully described this process and explained the importance of cleansing the body and mind with the elements … Read more

Simple and Effective Ways to Maintain Vaginal Hygiene

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vaginal, hygiene, women's health, private part, body

Vaginal health is not very often discussed or talked about, but it is a very important aspect for women’s health. Itching, abnormal discharge, irritation, and yeast infection, even boils and pimples, these are all very common problems. All these are few issues that develop in vaginal area. Vaginal issues can cause irritation, discomfort, low self-esteem … Read more