Thick And Shiny Hair, Fenugreek Seeds For Healthier Hair, Boost Hair Growth

fenugreek, hair growth, thick and shiny

If there is one natural remedy that works like a miracle for all air-related complaints such as hair loss, dandruff, or dryness, it is fenugreek or methi seeds. Fenugreek seeds are a rich source of iron and protein, which are essential nutrients for hair. These wonderful seeds can be consumed as well as applied on … Read more

The Ultimate Transformation After Consuming Fenugreek For 14 Days

fenugreek, benefits, nutrition

In our Indian kitchen we have varieties of seeds available. One of the seed which is very well known for its medicinal value is called methi or fenugreek. It has a place in Ayurvedic medicine too. So today I’m going to talk about taking a 14-day challenge of consuming fenugreek to experience all its benefits. … Read more