Simple ways to Boost your Brainpower in the morning, How to Improve memory/focus

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Morning routine to enhance your brain health and cognitive functioning. Let’s dive into six scientifically proven activities and that will transform your mornings and your mind. Hydration Our brain has around 75% of water so staying hydrated is crucial for optimal brain functioning. Let me tell you a very hydrating brain boost drink. For this … Read more

How to Boost Your Brain Power With these Vitamins? Enhance Your IQ, Brain Health

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There are four such vitamins. They help in improving the functioning of your brain and enhance your IQ. We are going to talk about these four smart vitamins today and the food sources which supply them. And also I’ll give you a recipe for a powerful drink that will provide you with these four vital … Read more