Do This To Cope With Depression

depression, unhappy, mental health, sad

Depression is something every individual usually faces in his lifetime. In depression, person gets into a very narrow angle of looking at life. He has his very strong opinion and he is just rotating around his opinions. One must have a larger outlook towards life and not get into that deep valley of your own … Read more

Secrets of Waking Up at 5am

up, waking, 5am

Waking up before sunrise is a glorified practice in practically all religion, culture, and faiths. Why is it so important to get up early in the morning? It is because the environment one and a half hour before sunrise holds powerful mysteries, especially the time between 4 a.m. and 5.30 a.m. Hence, this period is … Read more