BeingHealthyyy
In our life, without realizing how all these things are going to affect our mental health and physical health, that is why the saying says that worry is like a pyre. That is, worrying is closer to death. Worrying is the same thing as burning in our funeral fire. Tell me, have you been able … Read more
Acne is a common problem which affects lots of people. It leads to feeling of social withdrawal, self-consciousness, and low self-confidence, especially in youngsters. Let’s understand what causes acne. Acne is caused by various factors like hormonal fluctuations, genetics, food choices, excess sebum production, bacterial overgrowth, and inflammation. These factors clog your pores. Clogged pores … Read more
Brain health is essential for our overall well-being. A healthy brain helps us think clearly, manage our emotions better, and make good decisions. It also enables us to stay focused and calm amidst life challenges. Ayurveda offers some great natural ways to keep our brain in its best shape. Today, let’s talk about some powerful … Read more
Life is a wonderful gift that’s been given to all of us. It is up to us to create a wonderful life full of abundance and happiness. To learn even from our mistakes, daily living should be a source of contentment and satisfaction to us. Let me share four essential life lessons from Gita that … Read more
Let’s talk about an important but sensitive topic, the early signs of colon cancer which should not be ignored. Body awareness and early detection can really help you win a fight against cancer. Learn to identify the signs your body is giving you at the earliest. Here are five early signs of colon cancer that … Read more
From ancient times, coconut oil is very much used in tropical countries. It is now given the label of superfood by some experts. But did you know that coconut oil has lots of other benefits also? Today, let’s discuss five different aspects of using coconut oil. Coconut oil has a unique composition This makes it … Read more
Nowadays cancer cases are rising day by day. There are many causes, namely faulty lifestyle and rising stress level. Out of all the cancers, three types of cancers are mainly seen maximum. These are oral, lung, and breast cancer. Unfortunately, there is lack of awareness about early signs of these cancers. It can be too … Read more
Many tell me that they are worried about their frizzy and dry hair. Healthy hair and skin are the signs of healthy body and mind. If you are having any hair problem, look whether you are taking care of your body and mind. But today, let me tell you about an ingredient which has been … Read more
Carbohydrates are painted as villain nowadays. Many dieticians say that we must cut carbs from our meals to lose weight fast. But understand this. Carbohydrates are very important macronutrients for our body. If the body doesn’t get rich amount of carbohydrates, and that too each day, it would have serious problems. Remember, carbohydrates are primary … Read more
We don’t spend our life inside our home. We live our life inside our mind. What I mean is, we might be cooking, or gardening, or writing, or reading, or even watching TV. But very few of us focus on the task we are doing. Most of us are usually thinking about past or about … Read more