Whenever it is summer, it’s time to enjoy mangoes. But did you know that not only just mangoes, but even mango leaves are good for us. In our homes, mango leaves are always used in various rituals, but mango leaves can also give us many other benefits. Let’s look at five unknown uses of mango leaves.
Weight loss
Did you know that mango leaves can help you in losing weight? Mango leaves have a compound called as manniferin. Manniferin increases the level of adipotectin in our body, which helps us in fat burning. Mango leaves boost digestion and helps regulate the accumulation of fat in our body. It is very simple to use mango leaves to reduce body fat. All you need to do is take 15-20 mango leaves, wash them well, boil them in the water till the water gets nice green color. Now consume this mango leaf tea to see that your body fat is melted. Do it once in a day.
Mango leaves can be used in skin care
Mango leaves have antibacterial and antifungal properties, which is very good for skin care. Mango leaf also has antioxidant property, which increases collagen production. Collagen is what makes you look healthier and youthful. Mango leaves can also help in the problem called psoriasis, which is itchy, dry skin. So this is how you can use mango leaves for skin care.
Read, https://pharmeasy.in/blog/6-unknown-benefits-of-mango-leaves/
Crush or grind mango leaves, make a fine paste, add rose water or normal water, add a little gram flour, besan to have a proper consistency. Put this natural herb mask on your face, let it dry and then wash it out. This mango leaf face mask can really help in conditions like acne, eczema, pigmentation and such other skin conditions. It will reduce fine lines and other symptoms of aging skin.
Oral health
In addition to glowing skin, mango leaf also will help you in a beautiful smile. Mango leaf reduces the plaque on your teeth. This will help you reduce the cavity and the bad breath in your mouth. Every morning, pluck a fresh mango leaf, chew it up in your mouth, massage it with your finger all over your teeth, keep it for some time and gargle. Do this daily and you will see vast difference in your oral health.
In some traditional medicine practice, mango leaves are believed to have properties that enhances the fertility, both in men and women. Mango leaves have certain compounds which also help enhance lipid tone and regulates its hormones. What you need to do is simple, every morning you crush a mango leaf, take out its extract and drink it. After this, don’t drink anything else or eat anything else for 30 minutes. Do this continuously for 3 months and you will see a vast difference in you.
Read, https://beinghealthyyy.com/5-ancient-rules-to-change-your-life/
Menstrual relief
Finally, you will see how mango leaves help you during your periods. If you have a painful cramps or heavy period flow, then also mango leaves can help you a lot. What you have to do is, take a cup of water, add mango leaves and cinnamon and boil it. Boil it till it becomes half. Strain the water and then drink it. This will help you prevent cramps caused by periods.
So you have seen that mango leaves are really really helpful to manage so many problems of our body. Only person has to remember and take them systematically. So make mango leaves a part of your daily routine now in this hot climate. Just enjoy mangoes in any case, but enjoy mango leaves. Make use of mango leaves for all those little little problems which usually we face. Put little effort and you will get lots of benefits. So enjoy your good health and enjoy your good smile.