Avoid These Foods During Periods (Women's Health, Foods to Avoid in Menstruation)

Avoid These Foods During Periods/Menstruation

1. Eye Salt Food

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2. Avoid Alcohol

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3. Avoid Sweets

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4. Avoid Caffeine

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Apart from food, there is another important thing which you should introduce in your lifestyle.

To read more about things that you should not to do during periods. Visit https://beinghealthyyy.com/avoid-these-foods-during-period-menstruation/