So today we will understand how to develop this willpower, this strength within us. Usually, people have an argument that a person with willpower and a person who has high ego, they look very much alike, their behavior is very much alike, but it is not so, let me tell you. People with egoistic mind, he is un-aishwarya, it is negative willpower, and here he is dependent on the external world for his ego, but aishwarya has nothing to do with external world, aishwarya has something to do with your inner world.
You are confident within yourself, you don’t depend whether somebody speaks good or bad about it, whether business is successful or fails, nothing of that sort, you are confident within yourself, your will is strong, and that is the whole difference. One is a positive aishwarya, another is negative un-aishwarya, that’s why aishwarya bhava from within is what is required, your strength from within, your mental strength, your confidence, and that is what we have to achieve, and this could be achieved only by doing your dharma well, jnana, and vairagya, so automatically aishwarya comes in. Well, so I would give you three tips to see that you build up aishwarya.
Try and become more Self-Reliant in Life
Whatever you are doing, see to it that you don’t depend on others for that, wash your own clothes, see that your room is attended by yourself, see that everything in the room is kept where it belongs to, where the scissors are, where the nail cutter is, so all those little, little things, you should know where it is, total self-reliance.
You should know how to even cook food, if no food is available, you can cook yourself, so try and see that you build up all those capacities within you, little, little things which are required to run household chores, you must do everything, you must know everything, and enjoy doing all those things, so learn these new, new things in life, and become more confident in different areas of your life.
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Fix some Discipline for a Week or for your Month
Try and see that you fix something like, you are going to get up and walk every day for half an hour, as a discipline, let anything happen, you will do it, you will adjust all other things because you have fixed this discipline, you will do it, similarly, try and see that you will eat on time, fix this discipline in life, so that four meals of your day should be on time, try and sleep, that you sleep on time, fix a discipline, you get sleep or don’t get sleep, but lie down, close your room, and darken your room, and lie down, and slowly you will get into this rhythm.
So when you follow certain disciplines for a long period, for a week, or for a month, you will notice that that becomes your nature, that habit, and that itself would help in building up more Aishwarya Bhagat.
Certain Techniques of Yoga
See that all these techniques of the Yoga Institute are all totally self-reliant, they are not dependent on the external factor, for example, Jal Neti, people can do with pot also, but the Yoga Institute recommends, be self-reliant, just cup yourself, and just nip it, so simple as that, no dependency on anything. One technique which I would strongly recommend is back bend exercise.
Wherein back bending exercise, energy increases like anything, and that helps in more confidence, the technique is called as Dhanurasana, or Dhanurvakrasana, bow pose, so you lie down on your stomach, bend, lift your legs up and head up, and hold for some time, so this back bending is so important, do for 10 seconds, and see the difference in your energy.
Similarly, direct connection with energies through pranayamas, institutional pranayamas are so systematic, very very systematic, all those muscles which are helping you to breathe, they are all developed well, separately, intercostal muscles, clavicular muscles, diaphragmic muscles, and that would bring more confidence, more will power, because you breathe fully, you breathe fully, you give good amount of oxygen to your body, why? Because you are self-reliant, because you have will, so this is how we are supposed to use these techniques to build up our confidence.
Also read, https://www.quora.com/Which-is-more-important-willpower-or-attitude
So try, and do all these things, and you will see that how Aishwarya Bhav slowly slowly develops within yourself, and a person then can become confident, fearless, no problem with ups and downs of life, person remains steady and strong, and person will pursue in life whatever he wants to achieve, go on doing these things, take care of yourself, use these techniques, understand these 4 powers, attitudes very well, and live your life fully.